Path to Peace with Todd Perelmuter
Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.
If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter.
Episodes
139 episodes
Why Am I Not Enlightened Yet?!
Meditation and being present are great ways to be happier and more calm, but can they really lead to enlightenment? Is enlightenment possible? Can a person really be in a zen state all the time? Even at work?!?!In today's podcast, I ans...
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Season 1
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Episode 127
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22:27
What to Do When Life Starts Losing Meaning
We all have times in our lives when we are going through difficult times and we start to wonder why the heck we're here? We can begin to lose faith that we are here for any other purpose than to suffer.But there is a cause for this cris...
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Season 1
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Episode 126
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22:53
4-Step Process to Change Your Life
Oftentimes, we try to conform in order to get approval and acceptance. But we never get it and we just end up pretending to be someone we're not.The truth is, we won't be liked by everybody. But the more we can be ourselves, the more we...
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Season 1
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Episode 125
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24:31
The Right and Wrong Way to Practice Introspection
Introspection is a natural activity that humans have been doing since we've been around. Today however, we have very little time in our waking lives to think, reflect and ponder. This has led us to forgetting how to do this very important and n...
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Season 1
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Episode 124
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23:37
To Compete or Not to Compete, That Is the Question
Is life a competition or a cooperation? What is the best way to achieve in life? If some people get ahead by cheating and competing, would we be fools to "play by the rules?"The truth is, whether we see the world as a competition or a c...
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Season 1
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Episode 123
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23:17
Is Desire Always Bad?
We hear that desire is the root of all suffering. But sometimes desire can lead us toward finding our future spouse. It can lead to success, fun times, and good health. Desire is even often what sets us down the spiritual path.So is des...
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Season 1
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Episode 122
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24:43
Is Expressing Anger Always Bad?
Anger is like pumping air into a balloon. When it starts to get overinflated, little leaks sprout up. Most of us try to cover those little holes with band-aids, such as alcohol, food, screen time, etc... But that only causes new holes to spring...
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Season 1
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Episode 121
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24:20
The Difference Between Religion and Spirituality
Spirituality is a word that has about 8 billion definitions. So what the heck is it? How does it relate to religion? Can you have one without the other? Are they mutually exclusive or do we need both to reach our ultimate potential?In t...
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Season 1
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Episode 120
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29:12
How to Not Let Pleasure Turn into Addiction
All addictions rob us of the chance to be at deep peace and rest. They take over our mind, and chasing the high becomes our full-time job with overtime. Only when we don’t know the deep peace within do we search for it in vain outside of oursel...
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Season 1
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Episode 119
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24:43
The Whole Universe Conspired for You to Be Here
Without every single part of bicycle, a bike would cease to be a bike. Like each link in a bike chain, every part is integral to the form and function of the bicycle. So too, every single one of us is an expression of the universe in this momen...
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Season 1
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Episode 118
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23:22
Two-Step Process to Master the Mind and Clear the Chaos Within
There is only one way to overcome our worries, fears, anger and mental suffering — we must understand the nature of our mind. When we understand the mind's nature, we become free from its tricks, games and neurotic tendencies.In t...
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Season 1
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Episode 127
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25:37
How to Get Through Life's Most Difficult Situations
No life will be free from pain. We will see it in the people we love and we will see it in ourselves. Pain and loss are intricately intertwined in the journey of life. But this pain does not define us unless we let it.In today's podcast...
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Season 1
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Episode 126
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26:21
How to Make the Mind and Heart One
What does it mean to listen to our heart? How do we even do that? And how do we resolve the inner conflict between our head and our heart?We need the mind's critical thinking, but we also need the heart's trust. We need the mind's prote...
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Season 1
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Episode 125
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24:56
Self Heal Before You Hurt Others
When we hurt, we hurt others. When others hurt, they hurt us. It's a vicious cycle that has spread its tentacles to every corner of this planet. If we are going to create a more peaceful and loving planet, it's starts with healing ourselves.
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Season 1
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Episode 124
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24:38
How to Avoid Impulsive Decisions When You're Not Thinking Straight
When we're anxious, stressed, angry, unhappy, depressed or grieving, impulsive thinking and behavior can easily creep into our lives. This is when we are most likely to succumb to destructive and risky behavior that can make bad problems ...
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Season 1
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Episode 123
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26:34
Feel Confident Being Seen, Heard, and Taking Up Space
All of us to some degree have a fear of being seen, truly seen. We put up walls, we build barriers, and we project an outward appearance that we think will be the most universally accepted.But this artificial persona we create actually ...
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Season 1
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Episode 122
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24:01
Not Feeling Good Enough? Do This
Everyone will have failures in life. The more success we have, the more times we'll have failed. That's the nature of learning, growth and success. We will all have things that we feel inadequate about. Michael Jordan might be a great basketbal...
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Season 1
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Episode 121
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22:13
How to Live Authentically in a Fake World
To live authentically, we have to know ourselves. To know ourselves, we have to spend a little time tuning out the influencers and tuning into our heart's intentions, values and instincts. This is how we go beyond the mind's thoughts and into o...
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Season 1
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Episode 120
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24:10
How to Master Your Emotions
Mastering your emotions is much like mastering a foreign language. At first, you will feel you are not making any progress. For some time, it will take a great deal of sustained effort to translate basic sentences in your head. But eventually, ...
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Season 1
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Episode 119
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25:54
Dealing with a Negative Experience
What is the root causes of experiencing negative situations in our lives? How can we remove those causes? What can we do when the inevitable unfortunate circumstances of our life do happen? How can we face those most challenging times? And what...
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Season 1
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Episode 118
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23:08
How to Survive a Dysfunctional Family
We live in a dysfunctional society. We have big problems that seem intractable. The well being of every person is not the priority of our global governments. So it is no wonder that many of us come from dysfunctional families.How ...
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Season 1
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Episode 117
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25:25
#1 Reason Why Relationships Fail
Not every relationship will last forever. Not every person is meant to be in our life. But whether someone is in our life for a brief moment or for the rest of our life, every relationship has something to teach us.How we relate to ours...
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Season 1
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Episode 116
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24:48
Is Success More Important Than Happiness?
Society rewards success. It is the most alluring addiction there is because it is the only addiction that we are celebrated for having. It becomes ingrained into everyone of us that we should delay our happiness until we have achieved success l...
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Season 1
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Episode 115
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24:14
The Spiritual Path to Material Wealth
There is an infinite amount of success and wealth in the world. There is no limit except by our own beliefs and mindset. The economy is not me versus my neighbor. Others don't have to fail so we can succeed. In the information age where a...
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Season 1
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Episode 115
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37:04
See Every Moment Like It Were the Aurora Borealis
There is a dazzling light show happening right before our eyes all the time. The way the energetic photons from the sun bounce off the objects around us in dazzling color every minute is astounding. Most of us simply fail to see the brilliance,...
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Season 1
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Episode 114
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24:47