Path to Peace with Todd Perelmuter
Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.
If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter.
Episodes
174 episodes
The Cure for Boredom
We've never had more ways to escape boredom than we do today. And yet, we've never been more impatient, anxious, and antsy. So why so much discontentment when we have so many ways to pass the time? Why such unhappiness despite havin...
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Season 1
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Episode 162
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22:47
The Art of Watching the Watcher
If the unexamined life is not worth living, the unexamined mind is not worth having.Who are we? At the deepest sense of ourselves? What is this consciousness peering out at the world? And is it possible to turn our awareness back on itse...
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Season 1
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Episode 161
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22:41
The Spiritual Secret to Steve Jobs' Success
Spirituality and success are not mutually exclusive endeavors. You don't have to give up all your possessions and move to a cave in India to meditate in solitude in order to find happiness. Steve Jobs showed us that you can be spiri...
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Season 1
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Episode 160
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23:41
Healing the Part of You That Keeps Getting Disappointed
Words hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever.So what can we do? Is the...
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Season 1
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Episode 159
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21:53
What to Do When Your Thoughts Are Making You Miserable
Why isn't peaceful oneness our natural way of being? Why does it seem so hard to break free from our fears and pain? Why do we fall for the illusion of separateness? Why is there even this illusion that makes us suffer and feel alone?In ...
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Season 1
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Episode 158
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22:39
How to Make That Decision You’ve Been Dreading
Life is made up of hard choices. It's those big moments that define our lives. It's not the outcome that matters. It's those precious moments where we get to decide which direction our life takes. We put so much pressure on ourselves to make th...
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Season 1
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Episode 157
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23:28
The Message You Need for Hard Times
Why are we here? Seriously, what's the point? Why is there a universe where we lose everyone we love and everybody dies? Why is there war and famine and widespread poverty? Is there a purpose? What purpose could there be for all this suffering?...
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Season 1
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Episode 156
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23:01
How to Hold on When You're Losing Hope
What can we do when the world is burning all around us? How can we stay hopeful when we are surrounded by hopelessness? What is the point of life when we have nothing to live for?I know that our world can sometimes feel dark, scary, lone...
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Season 1
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Episode 155
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22:54
Why Bad Things Happen to Good People — The Key to a Good Life
Why do bad things happen to good people? Why do good things happen to bad people? And more importantly, why can we have everything in life and still feel empty inside?Is karma why some people seem to have all the luck? Is there cosmic ju...
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Season 1
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Episode 154
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23:13
This Might Be the Biggest Mistake You’re Making
We can move forward from any mistakes. We can be freed from all regrets. And we can gain from both wisdom and courage. None of us are slaves to our past.The fact is, notions of regret and mistake live only in the mind. We did not choose ...
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Season 1
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Episode 153
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23:33
We're All Buddha and Hitler, But Here's the Good News
Does every human being have Buddha nature and Hitler potential within them? Are we destined to exist within one of these extremes? Are we forced to live according to our programming — genetic, cultural and familial — or are we capable...
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Season 1
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Episode 152
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22:10
This Mindset Shift Ends 90% of Relationship Conflict
Relationships are both the greatest sources of happiness we can find in our lives, and the greatest sources of pain and suffering. Not only can relationships cause us tremendous heartache, but the lack or loss of them can be even more heart-wre...
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Season 1
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Episode 151
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24:08
When Life Seems to Be Going in the Wrong Direction
We all want our life to be all peaks all the time. We want maximum enjoyment, pleasure, satisfaction and achievement every moment of our waking lives. Even when we're asleep, we want the best dreams on the best mattress and sheets. ...
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Season 1
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Episode 150
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23:08
3-Step Process for Breaking the Cycle of Self-Sabotage
Why do we give great advice to others and yet we have a hard time following it ourselves? What is the root cause of our own self-sabotage? Why do we keep making the same mistakes over and over again? And what can we do to break the cycle?
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Season 1
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Episode 149
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23:11
This Is How You Free Yourself from Every Addiction
We are all addicts. Every single one of us is addicted. And it's not to our phone, alcohol, food, work, substances, gambling, sex, shopping or whatever else you may think it is. Some of us are wild and out of control. And some of us...
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Season 1
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Episode 148
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24:49
The 3 Biggest Steps You Can Take for Your Happiness
Who’s your best friend? Did you say yourself? You should, because there’s no one more important to you than you. You may think there is, but you can only experience other people through your own state of consciousness. So your state of consciou...
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Season 1
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Episode 147
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26:17
You May Have It and Not Even Know It — How to Heal from Denial and Emotional Pain
There is an epidemic sweeping the world. You may have it and not even know it.That disease is called denialism, and it's not just psychological. It manifests as physical symptoms and can negatively impact every aspect of our life....
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Season 1
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Episode 146
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25:54
3-Step Process for Healing Emotionally When You Don't Know Where to Start
What if your entire life is being shaped by wounds you don’t even know you have?Most of us carry emotional scars buried so deep, we’re not even aware they exist. And because we don’t see them, we don’t know we need healing—let alone ...
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Season 1
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Episode 145
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27:14
How to Live with a Broken Heart in a Broken World
When we look around and see the suffering in this world, it can be easy to wonder what the point of life is. But it is not our world that shows us the suffering. It is our mind.When we are happy, we notice the kindness and beauty in this...
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Season 1
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Episode 144
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23:28
Is Life a Tragedy or a Comedy?
Why do we exist? Are we here to suffer? Is life a tragedy? Or, is life a cosmic joke? Are we the punchline? Is the joke on us? Sometimes, it's easy to wonder why we are here on this Earth if life is so full of suffering. But one thi...
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Season 1
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Episode 143
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22:41
Green Grass Syndrome: How to Break Free from Comparison
Our friends, family, neighbors, community, society and the media all tell us what makes a perfect life. It's inescapable. We're supposed to graduate at 18, go to college, get rich, get married, get a house and 2.5 kids all by the time we're 30....
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Season 1
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Episode 142
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22:13
Is Life a Psychedelic Trip? What Is the True Nature of Reality?
What is life? What is reality? What is our place in the Universe? Why are we here and what does it all mean? And how can we best go about navigating this chaotic world so that we can have a peaceful life? I answer these questions and more in to...
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Season 1
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Episode 141
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22:42
Your Mind Is Your Business, Spirituality Is Your Mind
We spend most of our waking lives focused on the world around us. All day we look around, giving all of our attention to what we see and hear. We spend our days trying to control our external circumstances, we blame people and our situations fo...
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Season 1
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Episode 140
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24:02
3-Step Process for Ignoring the Negative Opinions of Others
Having the approval and praise of others is a natural human desire. We evolved to depend on each other for our survival, and so maintaining strong social bonds is in our DNA. But too often, people may voice their disapproval who do not have our...
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Season 1
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Episode 139
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24:38
5 Things I Wish I Learned Sooner
We are all on our own unique journey. And while no one can tell us what our adventure has in store for us, fortunately there is a great deal of wisdom that can be gained learning from people who have gone before us.Life is meant for gro...
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Season 1
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Episode 138
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23:55